What is total body enhancement?

Total Body Enhancement is a wellness enhancement machine provided by Planet Fitness that uses red light therapy, vibration therapy, and a nutrient infusion system to help improve overall health, skin tone, and muscle recovery. The red light therapy helps to reduce inflammation, increase collagen production, and improve skin complexion. The vibration therapy helps to stimulate muscle contractions and improve circulation. The nutrient infusion system provides essential vitamins and minerals to further enhance the benefits of the treatment. Total Body Enhancement is commonly used before or after a workout to enhance muscle recovery and promote overall health and wellness.